How can therapy help with my anxiety?

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As a successful, high-achieving professional, you’ve worked hard to get where you are today. But beneath the surface, unresolved childhood trauma or past emotional wounds may still be impacting your daily life, contributing to anxiety, perfectionism, or self-criticism. You may feel stuck, struggling to balance your professional success with emotional well-being. I specialize in trauma therapy, particularly for high achievers, using techniques like EMDR and parts work to help you heal from the past. My goal is to help you break free from the emotional barriers holding you back, allowing you to feel more grounded, connected, and at peace with yourself.